Unlock Your Inner Power with Coached by Cassie Lee!
Empowering women aged 20-60 to feel good and look good through dynamic, group-focused fitness coaching.
FEEL STRONG. LOOK STRONG. LIVE EMPOWERED.
Whether you’re navigating motherhood, menopause, or anything in between I’ve got you.
Group Training That Fits Your Life
Tailored sessions for every stage. From postpartum recovery to peri/menopause support.
Structured Plans That Deliver
No guesswork. Just clear, progressive training that builds muscle, burns fat, and keeps you focused.
Accountability Meets Motivation
Dynamic coaching. A powerful community. And the tools to keep showing up, even on the hard days.
MY COACHING WILL TRANSFORM your body if
• You need motivation or an exciting everchanging routine.
• Want expert support through physical transitions (post-baby, hormonal shifts, etc.)
• Are ready to build strength, confidence, and real results without doing it alone.
BONUS FEATURES
HABIT TRACKER
Daily habits create lasting results! I'll set recommended daily habits and you can set your own as well.
MENTAL WELLBEING
Training your mind is just as important as training your body. That's why with our plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
MEMBERS-ONLY GROUP
Meet like-minded people and join a community group where I will post daily motivations and answers any questions you may have.
WHY YOU SHOULD BE COACHED BY CASSEY LEE
• Tailored group training designed for women navigating every life stage, from postpartum to menopause.
• Expert coaching with real structure to eliminate fitness guesswork and keep you progressing with purpose.
• Supportive, empowering community that motivates you to show up and stay consistent.
• Proven blend of strength and mindset coaching to help you feel powerful, confident, and unstoppable.
• Transform your body and mindset in a space that prioritises health, not just aesthetics.
FREQUENTLY ASKED QUESTIONS
See some common questions and answers below, or email us at support@coachedbycasseylee.com